Burn The Fat Feed The Muscle is a legendary internet fat loss book. But is it all based on hype or does it really deliver the goods?
Burn The Fat’s author, Tom Venuto, is a certified strength and conditioning specialist (CSCS) is also a former natural bodybuilding champion. To say that he knows a thing or two about fat loss and muscle building is an understatement. Venuto’s photo on the cover of the book is proof enough that his system works.
Burn The Fat Feed The Muscle takes into account the fact that different body types require different nutrition and exercise to achieve their fitness goal – and this fact is backed strongly by scientific evidence more than 80 years old. Firstly you will be shown how to identify your body type. Burn The Fat Then, you will be shown what science says your body type requires to be able to push you in the right direction and achieve your fitness goal.
Fat Loss Idiots is a manual designed to help you lose weight – as much as 9 pounds every 11 days according to their website – by giving you the tools necessary to make healthy food choices. If you’re interested in losing fat, and are able to motivate, control, and evaluate your own eating habits, Fat Loss 4 Idiots provides a Diet Handbook that can provide positive guidelines for you to follow.
7 Day Belly Blast Diet starts off addressing if your hormones are off and causing your body to store belly fat. Having chronic stress can release the hormone cortisol and which causes the body to store more belly fat. Also when you’re body is stressed you’ll increase the hormone insulin which will in effect cause other fat burning hormones in the body to be turned off. 7 Day Diet If you’re trying to lose fat in 1 week then it’s going to require more than just diet and exercise and it goes deeper into getting your hormones right.
31 Day Fat Loss Cure is a fitness program developed by Vic Magary, a former Army soldier, and it is designed to help you lose that stubborn belly fat within 31 days. Magary struggled to lose fat himself, and it was not until he entered the Army before he learned this secret to burning belly fat. 31 Day Diet Magary is a fitness expert who is also trained in martial arts. Magary created this comprehensive guide in order to help others learn the secret that helped him shed the unwanted body fat. In his video presentation, he discusses his own struggles when trying to get rid of his excess fat.
The Diet Solution Program is not just another weight loss scheme or extreme diet. It is truly the only way to lose weight and enjoy a lifetime of health. The Diet Solution is perfect for people who have struggled with their weight their whole life and are sick and tired of programs that just don’t work long term. The DSP is also perfect for people who want to take control of their health and reverse health conditions like diabetes, high cholesterol and heart disease.
The beauty of Burn The Fat’s system is in it’s time-tested approach to fat loss via muscle building. The basic premise is that you burn more fat when you raise your metabolism, which is accomplished by building more muscle.
However, you don’t have to aspire to become a champion bodybuilder in order to benefit from this book. In fact this book is not targeted for bodybuilders – there are plenty of specialized books for that niche.Burn The Fat is targeted for people who want to become more fit and trim – and they realize the importance of muscle-building to help accomplish that goal.
The reason this book has been a best-seller both on and off the internet is because this system works! I have successfully followed the principles in this system to lose 30 pounds of fat – and keep it off!
The Good Stuff About Burn The Fat
First, this is not a silly fad diet that will be replaced by the changing winds of the weight loss niche. Burn The Fat is a solid nutrition and exercise plan based on sound science. The book is jam packed with hundreds of pages of helpful information. Venuto tells you what to eat, when to eat, and how (and when) to workout. The system works – go read all the positive reviews online!
The Not So Good Stuff About Burn The Fat
This is not a simple, easy book – it takes commitment to read it, let alone follow it daily! However the concepts are not complex – anyone can follow Venuto’s advice. This is not a fast fat loss program – it will take a while before you see results (but you can learn methods to accelerate your fat loss). The plan is strict regarding what foods to eat and what exercises to perform – you have to be committed to it!
Summary About Burn The Fat
This is a best-selling book because people get results who follow it – and the author’s own results speak for themselves. I know this program works because I’ve used it successfully!
Burn The Fat is not for everyone – only for those serious about their own health and fitness. People looking for a “lose weight instantly” program will be disappointed with Burn The Fat.
Those who are ready to make a lifestyle change and need a guide to help lead the way will find that they are looking for in Burn The Fat Feed The Muscle.
